About Us
Yarrow Yoga opened its doors in 2020 during the COVID pandemic, creating a serene and safe space for fellow Yogis and Yoga teachers alike, to practice during such uncertain times.
In November 2020, Krappie took over as lead teacher, and Yarrow Yoga quickly started becoming very popular with local Yogis from the area.
We believe that yoga is more than just a physical practice. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practice of yoga.
About our Owner
Our owner and dedicated teacher, Heinrich "Krappie" Rautenbach, completed his 200hr YTT training with the Mzanzi School of Yogic Arts under the leadership of Lauren Mensikovas in November 2020, followed by a 50hr Yin Yoga Training at the Wellness Connection under the leadership of Tarryn James in April 2021.
He also completed his Breathwotk TT (YACEP) in January 2025.
His passion and expertise shine through in each class, ensuring a Yoga experience that is both accessible and transformative.
Our Community
We are proud to have built a supportive and inclusive community of yogis at Yarrow Yoga. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all.
With class sizes limited to just Six students, we provide a intimate and relaxing space where you can deepen your practice in comfort.
Our Classes
At Yarrow Yoga we specialize in small, intimate group classes, perfect for all skill levels.
Our classes include Yin Yoga, Vinyasa, and Ashtanga-based/inspired classes, designed to cater to a wide range of preferences and needs.
Why Choose Us?
We provide a calming, safe environment to practice in, with personalized attention and expert instruction.
Come and enjoy the balance, peace and mindfulness that yoga brings, all in a space that feels like home.
What we offer...
Beginner's Yoga
New to yoga? All our our classes are suited for all levels of practitioners. We offer accessible classes with modifications and options for all students.
Yin Yoga
Yin yoga is a gentle, meditative practice that focuses on deep stretching and relaxation. Join us for a yin yoga class and experience the benefits of this restorative practice.
Vinyasa
Our Vinyasa classes are slower paced and mindfull, incorporating breath with movement in order for you to find the pose without having to rush to the next.
Ashtanga based/inspired classes
One of our favourite classes. This class is inspired by the Ashtanga primary series and poses are held for 5 breaths with simple transitions between left and right.