About Us
Yarrow Yoga opened its doors in 2020 during the COVID pandemic, creating a serene and safe space for fellow Yogis and Yoga teachers alike to practice during such uncertain times.
In November 2020, Krappie took over as lead teacher, and Yarrow Yoga quickly started becoming very popular with local Yogis from the area.
We believe that yoga is more than just a physical practice; it is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practice of yoga.
About our Owner
Our owner and dedicated teacher, Heinrich "Krappie" Rautenbach, completed his 200hr YTT training with the Mzanzi School of Yogic Arts under the leadership of Lauren Mensikovas in November 2020. He further expanded his expertise with a 50hr Yin Yoga Training at the Wellness Connection, guided by Tarryn James in April 2021. Additionally, he completed his Breathwork TT (YACEP) in January 2025 and qualified as a Neuro-Life Coach (ICR accredited) in October 2025.
Heinrich's passion for yoga shines through in each class, ensuring a yoga experience that is both accessible and transformative.
Our Community
At Yarrow Yoga we take pride in fostering a supportive and inclusive community of yogis. Whether you are just starting out or have years of experience, you will discover a welcoming and non-judgmental space here. We truly value diversity and work hard to create a safe and inclusive environment for everyone. With class sizes limited to just six students, our yoga studio offers an intimate and relaxing atmosphere where you can deepen your practice in comfort.
Our Classes
At Yarrow Yoga we specialize in small, intimate group classes that are perfect for all skill levels. Our offerings include Yin Yoga, Vinyasa, and Ashtanga-based/inspired classes, designed to cater to a wide range of preferences and needs.
Why Choose Us?
We provide a calming, safe environment to practice in, with personalized attention and expert instruction. Come and enjoy the balance, peace, and mindfulness that yoga brings, all in a space that feels like home.
What we offer...
Beginner's Yoga
New to yoga? All of our classes are designed for practitioners of every level. We provide accessible classes with modifications and options to ensure that all students feel comfortable and supported.
Yin Yoga
Yin yoga is a gentle, meditative practice, focusing on deep stretching and relaxation. Join us for a yin yoga class and experience the benefits of this restorative practice.
Vinyasa
Our Vinyasa classes are slower paced and mindful, incorporating breath with movement so that you can find the pose without having to rush to the next.
Ashtanga based/inspired classes
One of our favourite classes . This class is inspired by the Ashtanga primary series, with poses held for 5 breaths and simple transitions between left and right.